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Becoming a Group Fitness Instructor Taught Me to Love Myself

A post shared by Chip Hoffa (@chiphoffa) on Nov 22, 2017 at 9:06am PST Sweat poured down my face as Lady Gaga blared overhead. My movement was off-beat. As my cheeks grew red and my breath grew heavier, I lost my thought, looking out in front of me to an empty room and just myself […]

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WEEKLY RECAP: New Year Talk!

New year, who dis? 😎 A different perspective on resolutions – Are you as over all this resolution talk as I am? Does it even mean anything anymore? Either way, a new year is certainly an opportunity for fresh starts. ⚠️ I should advise you of the language warning — sometimes when I get passionate, I can’t help the words […]

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What You Need to Know About The Sparkling Water Craze

Water is more popular than ever now and will continue to be in 2018, but let’s be honest… drinking JUST water can be boring. Don’t get me wrong, carbonated water is a refreshing beverage and a good alternative to sugary soft drinks but concerns have been raised that it may be bad for your health. […]

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Single is scary.

Single is scary. I strive for a relationship as deep as the ocean. First of all, I should begin this by saying I’m not a relationship expert. However, I am confident in what I want in a relationship. I do believe that everyone wants and deserves to share their life with someone else. I also […]

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WEEKLY RECAP: Clean Eating Hacks and My Go To Playlist

SOOOOO many people ask me for food hacks so this week is ALL about food and man do I LOVE food! 😍 CLEAN & LEAN VEGGIE ENCHILADAS: I have gotten SO much feedback from this step-by-step video I created when I cooked Veggie Enchiladas, literally it’s been overwhelming (and surprising at the same time)! I decided to […]

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