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WEEKLY RECAP: Almond Milk, Filming a Fitness Video & Overcoming Setbacks

You know I’ve always got your back…If I find something good – a tip, life hack, podcast, healthy recipe, exercise ideas, etc., I share! Because why not? If you follow me on Instagram Stories, we’re besties, and I’m sharing this stuff on the daily…but stories are only up for 24 hours, so you might miss […]

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Don't expect happiness, CREATE it!

Don’t expect happiness, CREATE it!

The only thing standing in your way from happiness is YOU! It’s easy to settle for a career or life that is comfortable but slowly you will become more and more discontent and it becomes really easy to point blame at a circumstance that you think is out of your control. I know because I’ve […]

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How to Get Unstuck While Working Toward Your Passion!

Find something you love and KEEP GOING! Do you ever find yourself stuck? Years ago, I remember feeling that it was OKAY to stay where I was, doing what I was doing and the only reason was purely convenience. Here’s an example of my story: I was overweight and begin going group fitness classes regularly. […]

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