Chip Hoffa | Official Site of Chip Hoffa

Fitness

27: A Year In Review

This blog entry is also a Podcast on #TheGetMoreShow! If you’d prefer to listen to the audio version, click to listen below. Hey, it’s been a while. I know I may have left you hanging a bit after listening to my last episode and for that, I’m sorry. I’m back though and am here to assure […]

Continue Reading

Becoming a Group Fitness Instructor Taught Me to Love Myself

A post shared by Chip Hoffa (@chiphoffa) on Nov 22, 2017 at 9:06am PST Sweat poured down my face as Lady Gaga blared overhead. My movement was off-beat. As my cheeks grew red and my breath grew heavier, I lost my thought, looking out in front of me to an empty room and just myself […]

Continue Reading

WEEKLY RECAP: New Year Talk!

New year, who dis? 😎 A different perspective on resolutions – Are you as over all this resolution talk as I am? Does it even mean anything anymore? Either way, a new year is certainly an opportunity for fresh starts. ⚠️ I should advise you of the language warning — sometimes when I get passionate, I can’t help the words […]

Continue Reading

What You Need to Know About The Sparkling Water Craze

Water is more popular than ever now and will continue to be in 2018, but let’s be honest… drinking JUST water can be boring. Don’t get me wrong, carbonated water is a refreshing beverage and a good alternative to sugary soft drinks but concerns have been raised that it may be bad for your health. […]

Continue Reading

WEEKLY RECAP: Almond Milk, Filming a Fitness Video & Overcoming Setbacks

You know I’ve always got your back…If I find something good – a tip, life hack, podcast, healthy recipe, exercise ideas, etc., I share! Because why not? If you follow me on Instagram Stories, we’re besties, and I’m sharing this stuff on the daily…but stories are only up for 24 hours, so you might miss […]

Continue Reading