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Fitness

WEEKLY RECAP: Almond Milk, Filming a Fitness Video & Overcoming Setbacks

You know I’ve always got your back…If I find something good – a tip, life hack, podcast, healthy recipe, exercise ideas, etc., I share! Because why not? If you follow me on Instagram Stories, we’re besties, and I’m sharing this stuff on the daily…but stories are only up for 24 hours, so you might miss […]

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Behind the Scenes of Filming Turbo Kick!

Ever wondered what happens behind the scenes of a fitness video filming? Well, let me tell you in a few words – crazy fun, hella exhausting and challenging both mentally and physically. BUT… trust, we know how to have fun! On the set of our latest filming for Beachbody, we filmed Turbo Kick, Sport Round […]

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6 Hacks to Crush Your Morning Workout

6 Hacks to Crush Your Morning Workout The best way to never miss your workout is to get it done FIRST thing. Sounds easy, right? For us early birds, it’s no biggie but for some, the idea of waking up even earlier is a non-negotiable. Look, we all need sleep. We all love sleep and […]

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