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Fitness

Behind the Scenes of Filming Turbo Kick!

Ever wondered what happens behind the scenes of a fitness video filming? Well, let me tell you in a few words – crazy fun, hella exhausting and challenging both mentally and physically. BUT… trust, we know how to have fun! On the set of our latest filming for Beachbody, we filmed Turbo Kick, Sport Round […]

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6 Hacks to Crush Your Morning Workout

6 Hacks to Crush Your Morning Workout The best way to never miss your workout is to get it done FIRST thing. Sounds easy, right? For us early birds, it’s no biggie but for some, the idea of waking up even earlier is a non-negotiable. Look, we all need sleep. We all love sleep and […]

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Group Fitness Instructor: Tips for Teaching Without a Microphone

For my friends who are Group Fitness Instructors, I’m willing to bet once or twice you’ve found yourself shouting to a room of people because your microphone isn’t working – I know I have! Not to mention, it always seems to happen at the most inconvenient time. Maybe you’re teaching a few more classes that […]

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