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Food

Clean Paleo Chocolate Chip Cookies

I think I have a new favorite after dinner treat! These cookies are by far the best–taste AND a few simple no-fail steps to follow. Here are the ingredients: 1 cup almond meal 1/8 teaspoon salt 1/8 teaspoon baking soda 3 tablespoons melted coconut oil (be sure to measure oil after melting so that you are […]

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Chocolate Balls

Made you laugh? I hope so. If it wasn’t for these Chocolate Bites, I probably would be stuffing my face with cookies or brownies each night. Yes, you’ve probably figured out by now that SWEETS are my ultimate weakness. I have these Chocolate Bites handy, in baggies — ready to grab after dinner. Here’s my […]

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The 7 Rules of Losing Weight

1. Don’t Be Too Hard On Yourself Losing weight is not always the easiest journey and it can be very easy to surrender to negative thoughts and give up. One of the MOST important things to creating success in your weight loss efforts is having a positive mindset. Of course, the hard work, sweat, healthy […]

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I have a milkshake for breakfast…. every day.

I’m recovering from a serious biscuit addiction so this is usually my breakfast. It takes less than 2 minutes to throw together and keeps me full until lunch time (no, it’s not a protein shake ;)) When I took a look in my own cabinets and realized the money I was spending at health food […]

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The Best Dessert In The World #yum

It’s no secret, I cave to ANYTHING chocolate but only if it tastes good 😉 I’ve tried soooooooo many recipes that have lots of ingredients to satisfy my sweet tooth without adding to my waistline and I can honestly say all of the recipes I’ve tried were just AVERAGE and nothing above it but then.. […]

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