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Tagged: “food”

WEEKLY RECAP: Clean Eating Hacks and My Go To Playlist

SOOOOO many people ask me for food hacks so this week is ALL about food and man do I LOVE food! 😍 CLEAN & LEAN VEGGIE ENCHILADAS: I have gotten SO much feedback from this step-by-step video I created when I cooked Veggie Enchiladas, literally it’s been overwhelming (and surprising at the same time)! I decided to […]

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Healthy Chicken Salad

I’ve been called weird a few times for my recipes and I’m okay with that! Truth is, I like to experiment sometimes and the other truth is… sometimes it works and sometimes… well… it doesn’t work, lol! BUT! You have my promise that I will NEVER post a recipe until I have tried it and […]

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Paleo Gluten Free Chocolate Cake

Chocolate Cake (Paleo Gluten-Free) Ingredients Chocolate Cake 1 cup almond flour ½ cup raw cacao powder ¼ cup coconut flour, sifted 1 teaspoon baking soda ½ teaspoon salt ½ cup maple syrup ½ cup ghee (or grassfed butter (1 stick), melted) 4 eggs, room temperature ½ cup dairy-free chocolate chunks Chocolate Frosting 1 (10 ounce) […]

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Food Is Fuel And Here’s Why.

You must start somewhere and if the gym is where you start, know that the key to bettering your health is behind what you fuel your body with ALL day long! Most of what we eat will be broken down to one thing: Glucose. Glucose is our fuel, keeping our brains awake and alert. So […]

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