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Tagged: “self esteem”

Becoming a Group Fitness Instructor Taught Me to Love Myself

A post shared by Chip Hoffa (@chiphoffa) on Nov 22, 2017 at 9:06am PST Sweat poured down my face as Lady Gaga blared overhead. My movement was off-beat. As my cheeks grew red and my breath grew heavier, I lost my thought, looking out in front of me to an empty room and just myself […]

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WEEKLY RECAP: New Year Talk!

New year, who dis? 😎 A different perspective on resolutions – Are you as over all this resolution talk as I am? Does it even mean anything anymore? Either way, a new year is certainly an opportunity for fresh starts. ⚠️ I should advise you of the language warning — sometimes when I get passionate, I can’t help the words […]

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