Chip Hoffa | Official Site of Chip Hoffa

Blog

Paleo Gluten Free Chocolate Cake

Chocolate Cake (Paleo Gluten-Free) Ingredients Chocolate Cake 1 cup almond flour ½ cup raw cacao powder ¼ cup coconut flour, sifted 1 teaspoon baking soda ½ teaspoon salt ½ cup maple syrup ½ cup ghee (or grassfed butter (1 stick), melted) 4 eggs, room temperature ½ cup dairy-free chocolate chunks Chocolate Frosting 1 (10 ounce) […]

Continue Reading

Losing Your Shoes Could Increase Your Gains — Barefoot Training 101

Your feet are probably the last thing you think about with any training program yet they are the most important part of your body when it comes to movement. Most of us tend to wear shoes that are overly supportive and/or constrictive so the muscles in the feet become weak. There are 28 bones in […]

Continue Reading

Why You Should Stop Counting Calories #TheGetMoreShow

This blog entry is also a Podcast on #TheGetMoreShow! If you’d prefer to listen to the audio version, you can listen below! I’m willing to bet if you are a listener of #TheGetMoreShow or you read my blog, at some point in your life and maybe even right now, you’ve counted your calories. I know […]

Continue Reading