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How to Get Unstuck While Working Toward Your Passion!

Find something you love and KEEP GOING! Do you ever find yourself stuck? Years ago, I remember feeling that it was OKAY to stay where I was, doing what I was doing and the only reason was purely convenience. Here’s an example of my story: I was overweight and begin going group fitness classes regularly. […]

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How to Bounce Back From an Injury and Find Your Passion

Using today, Throwback Thursday, to reflect on how far I’ve been able to come since my injury. I’ve been hesitant to share this because I just wasn’t ready. If you were ever in one of my group fitness classes, you know that “low-impact” exercise wasn’t something I was into. I don’t mean it in a […]

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